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Top 8 Ayurvedic tips for a healthy deep restful sleep
Ayurveda emphasizes creating a balanced routine to promote restful and rejuvenating sleep. Here are ...
Turmeric and Ginger health benefits you did not know
Adding turmeric and ginger to your diet in the fall offers numerous Ayurvedic be...
Ayurvedic Tips for Fall Skin Care
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Udvartana Therapy: Ayurvedic Detox for the Fall Season
As the vibrant colors of fall descend and the air turns crisp, it’s the perfect time to rejuve...
Shirodhara: A Calming Ayurvedic Therapy for Fall
Shirodhara: A Calming Ayurvedic Therapy for Fall As the cool breezes of autumn begin to blow, many o...
Ayurveda for the Fall Season: Embrace Balance with These 5 Tips
Ayurveda for the Fall Season: Embrace Balance with These 5 Tips As the cool winds of autumn begin to...
Ayurveda and the seasons.
In Ayurveda, harmony with nature is paramount, and seasonal changes play a significant role in this ...
Revitalize and Recharge: The Transformative Power of Ashwagandha Unleashed!
Ashwagandha, a renowned adaptogenic herb, offers a spectrum of health benefits supported by scientif...
Embark on a Holistic Journey with Vanashree Ayurveda: Unveiling the Essence of Ayurvedic Wisdom.
Embarking on a journey toward holistic well-being requires guidance from ancient wisdom, and at Vana...
Keep your Kapha balanced this spring.
Ayurveda says every dosha goes through a series of changes naturally as the seasons change. Kapha do...
How to keep your Agni/digestion healthy
‘Agni’ is the digestive fire in the stomach.It works similar to the fire outside.If the fire is ...
Three main causes for diseases.
According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body h...