In Ayurveda, harmony with nature is paramount, and seasonal changes play a significant role in this ...

Ashwagandha, a renowned adaptogenic herb, offers a spectrum of health benefits supported by scientif...

Embarking on a journey toward holistic well-being requires guidance from ancient wisdom, and at Vana...

Ayurveda says every dosha goes through a series of changes naturally as the seasons change. Kapha do...

‘Agni’ is the digestive fire in the stomach.It works similar to the fire outside.If the fire is ...

According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body h...

Rasa(lymph) Rakta(Blood) Mamsa(Muscle tissue) Meda(Adipose tissue) Asthi(Bones) Majja(Bone marrow/ne...