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Blog
- Ayurveda
- Ojas
Ayurveda and the seasons.
In Ayurveda, harmony with nature is paramount, and seasonal changes play a significant role in this ...
Revitalize and Recharge: The Transformative Power of Ashwagandha Unleashed!
Ashwagandha, a renowned adaptogenic herb, offers a spectrum of health benefits supported by scientif...
Embark on a Holistic Journey with Vanashree Ayurveda: Unveiling the Essence of Ayurvedic Wisdom.
Embarking on a journey toward holistic well-being requires guidance from ancient wisdom, and at Vana...
Keep your Kapha balanced this spring.
Ayurveda says every dosha goes through a series of changes naturally as the seasons change. Kapha do...
How to keep your Agni/digestion healthy
‘Agni’ is the digestive fire in the stomach.It works similar to the fire outside.If the fire is ...
Three main causes for diseases.
According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body h...
Concept of Ojas
Rasa(lymph) Rakta(Blood) Mamsa(Muscle tissue) Meda(Adipose tissue) Asthi(Bones) Majja(Bone marrow/ne...