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Ayurveda and the seasons.
In Ayurveda, harmony with nature is paramount, and seasonal changes play a significant role in this ancient healing system. As the seasons shift, so do our bodies and minds, and Ay
Revitalize and Recharge: The Transformative Power of Ashwagandha Unleashed!
Ashwagandha, a renowned adaptogenic herb, offers a spectrum of health benefits supported by scientific studies. Research published on PubMed has consistently highlighted its positi
Embark on a Holistic Journey with Vanashree Ayurveda: Unveiling the Essence of Ayurvedic Wisdom.
Embarking on a journey toward holistic well-being requires guidance from ancient wisdom, and at Vanashree Ayurveda, we are committed to unveiling the profound essence of Ayurveda.
Keep your Kapha balanced this spring.
Ayurveda says every dosha goes through a series of changes naturally as the seasons change. Kapha dosha starts to accumalate in late winter and aggravates in Spring making spring a
How to keep your Agni/digestion healthy
‘Agni’ is the digestive fire in the stomach.It works similar to the fire outside.If the fire is strong it will digest the food better.Weak agni gives rise to ama (digestive tox
Three main causes for diseases.
According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body humors, which further manifests as imbalance in other body components inevitably