Rasa(lymph) Rakta(Blood) Mamsa(Muscle tissue) Meda(Adipose tissue) Asthi(Bones) Majja(Bone marrow/nervous tissue) Shukra(Sperm/ovum) These seven tissues are produced consecutively one after the other in our body.The essence of all these tissues is called Ojas.The basic biological strength of the body’s tissues depends on it. One hundred bites of food will produce one drop of blood, and that […]
According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body humors, which further manifests as imbalance in other body components inevitably leading to disease. Three main causes- 1. Misuse of intellect—prajnaparadha- •Prajna means “wisdom” or “intelligence”, and apradha means “offence”. So the literal meaning of prajnaparadha is “an […]
‘Agni’ is the digestive fire in the stomach.It works similar to the fire outside.If the fire is strong it will digest the food better.Weak agni gives rise to ama (digestive toxins), which further generate diseases.It is very important to keep the agni strong and healthy. •Drink small sips of warm or room temperature water during […]
Ayurveda says every dosha goes through a series of changes naturally as the seasons change. Kapha dosha starts to accumalate in late winter and aggravates in Spring making spring a Kapha season. Winter’s accumulated snow and ice are beginning to melt and the earth becomes heavy with moisture leading to gentle and nurturing growth in […]
Embarking on a journey toward holistic well-being requires guidance from ancient wisdom, and at Vanashree Ayurveda, we are committed to unveiling the profound essence of Ayurveda. Join us as we explore the rich tapestry of Ayurvedic principles and the transformative services and products we offer. Discover the 4 Basics of Ayurveda: Ayurveda, the science of […]
